We all know the importance of a healthy balanced diet. Eating fresh fruits and vegetables gives us the vitamins and minerals we need to...

Have you ever had something to eat or drink and experienced pain? Does the thought of eating ice cream send shivers down your spine? If...

Every year on the 20th March we celebrate World Oral Health Day - an international day to celebrate the benefits of a healthy mouth and...

On the 4th of February people around the globe will participate in World Cancer Day – an initiative to raise awareness of cancer, with...

Now that Christmas is over and 2019 is here, most people are busy making their list of New Year’s Resolutions. For many of us, we aim to...

Clients always ask me how to maintain a bright, white smile, so I thought I'd share my top five tips for a healthy mouth. While following...