#advice

How Poor Nutrition Affects Your Teeth

We all know the importance of a healthy balanced diet. Eating fresh fruits and vegetables gives us the vitamins and minerals we need to...

Sensitive Teeth Causes and Symptoms

Have you ever had something to eat or drink and experienced pain? Does the thought of eating ice cream send shivers down your spine? If...

World Oral Health Day is 20th March

Every year on the 20th March we celebrate World Oral Health Day - an international day to celebrate the benefits of a healthy mouth and...

Signs and Symptoms of Oral Cancer

On the 4th of February people around the globe will participate in World Cancer Day – an initiative to raise awareness of cancer, with...

New Year's Resolutions for Oral Hygiene

Now that Christmas is over and 2019 is here, most people are busy making their list of New Year’s Resolutions. For many of us, we aim to...

Maintaining a Healthy Mouth

Clients always ask me how to maintain a bright, white smile, so I thought I'd share my top five tips for a healthy mouth. While following...