Maintaining a Healthy Mouth

Anna Middleton

Clients always ask me how to maintain a bright, white smile, so I thought I'd share my top five tips for a healthy mouth. While following this advice will be beneficial, nothing will help your oral hygiene more than a dental hygienist, which leads me to my first point...

1) Have regular dental and hygiene appointments. Visit the dentist at least once a year and the hygienist a minimum of twice a year to keep your smile gleaming.