The Best Ways to Whiten Your Teeth (According to a Dental Hygienist)


There’s no denying that everybody wants a whiter, brighter smile. A great smile makes us feel confident and more attractive – so who wouldn’t want one?! However, with so many whitening options to choose from, it’s hard to know what’s effective, and what’s just a gimmick.


Health & beauty companies are jumping on the whitening bandwagon as a way to sell more products, but as consumers, we must do our due diligence. When it comes to teeth whitening, you can’t always look for the cheapest, fastest solution. It usually doesn’t exist. As the old adage goes, if it sounds too good to be true, it probably is.


While there are numerous ways to whiten your teeth (just a quick Google search will show you tons of options), some are more effective than others. You have to keep in mind that teeth naturally vary in shade due to your unique makeup, so it might be impossible to achieve the shade you want simply by using strips.


London Hygienist breaks down some of the most popular ways to whiten teeth, and whether or not you should waste your time and money on these methods.


In-chair Whitening